Stop. Rethink. Renew. Live better.
Going on a juice plan is about just that – taking a break from your everyday eating habits and doing something new that feels good and is good for you. Take a moment to think about your lifestyle and reconsider your everyday choices to improve your health and well-being.
Many people experience increased energy, better skin and hair tone and sharpened mental focus after a juice plan.
Several studies show that one can expect weight loss after a juice fast. Another study showed that periodic fasts such as the 5/2 diet is a good way to lose fat without losing muscle. A great way to follow a 5/2 diet is to do our “Greenest” juice plan two days a week and eat normally 5 days a week.
A juice plan can be a good way of dealing with problems caused by foods. Eliminating these by doing a juice plan and then reintroducing them one at a time can help in designing a long-term diet. This may help reduce or eliminate problems like IBS, chronic pain or headaches.
Increased consumption of fresh fruits and veggies is reported to improve hair quality, acne and make your skin “glow”.
Nutrients like phytochemicals, vitamins, minerals, and antioxidants all play key roles in combating disease and staying healthy. Our juices are rich in these.
Free radicals are atoms that can be formed by toxins like polalution, cigarette smoke, medicines or alcohol and can be harmful. Our juices are rich in antioxidants that help combat free radicals.
OUR JUICE PLANS
All of our juice plan packages are full of vitamins, minerals and antioxidants
that serve important purposes in our bodies.
1. Duration of the juice plan
2. Intensity of the juice plan (the more intense, the less calories)
GREEN – This beginner’s juice plan program suits the novice. It contains 6 “friendly tasting” juices totaling 1300 fresh and nutritious juice calories.
GREENER- With its 1000 kcal, the caloric reduction is quite significant. This juice plan could be a good kick-start for a longer weight-loss regime. A nice mix of fruits, mylks and greens.
GREENEST – With only 700 nutrient-packed kcal, this juice plan program is not for softies. Expect a lot of interesting things to happen to your mind and body. Weight loss is also to be expected.